Year of You virtual retreat info:
⭐ The 4-day retreat begins on January 6th at 3:33pm PST and ends on January 9th at 4:44pm PST
⭐ Once you register, you will have access to the content for one week following the event to give you lots of time to absorb and integrate all of the irreplaceable material!
⭐ Tune in from wherever you like!
What to expect!
⭐ 4 days of live and pre-recorded workshops from 26+ speakers that fall under the categories of Awareness, Balance, Healing, and Inspired Action to help you awaken, nourish your mind-body-soul, and prime yourself with clarity and energy for the year to come!
⭐ Freebies from each of our guest speakers.
⭐ A huge giveaway with prizes for your mind-body-soul!
Itinerary
DAY 1: AWARENESS
⭐ LIVE CLASSES & WORKSHOPS:
3:33pm PST - Kelly Collins How To Get Unstuck & Reignite Your Inner Passion (60 min)
4:44pm PST - Kelly Collins Awakening Your Intuition Yoga Flow + Meditation (60 min)
6pm PST - Leya Van Doren - Awaken Your Creativity Workshop (60 min)
⭐ PRE-RECORDED WORKSHOPS AND INTERVIEWS:
Sydney Weiss - Finding Joy Through Rest
Ava Johanna - Awakening Through The Breath
Michele Celeste - Balance Your Hormones & Cycle Syncing
Erin Claire Jones- Human Design
Kali Aevermann - Living With The Seasons & Sustainable Living
Tyler Rolling - Improving Interoceptive Awareness, Navigating Diet Culture, and Intuitive Eating
Tulsi Bagnoli - Awaken To Your Gifts Using Vedic Astrology
DAY 2: HEALING
⭐ LIVE CLASSES & WORKSHOPS:
9am PST - Kelly Collins - Kundalini Yoga Flow Practice To Invigorate, Nourish, & Heal (60 min)
4pm PST - Justice Klein - Healing With Plant Medicine Cacao Ceremony (60 min)
5pm PST - Amy White - Channeling The Greater Consciousness (75 min)
⭐ PRE-RECORDED WORKSHOPS AND INTERVIEWS:
Divine Grace Buska - Balancing The Human & The Divine Self
Hana Pepin - Aligning With Your Truth
Candy Washington - How To Break Ancestral Curses
Veronica Grant - Expand Your Emotional Capacity To Strengthen Your Relationships
**For the LIVE Cacao Ceremony with Justice, you can participate with any cacao of your choice
OR you can purchase some Cacao&I cacao for the ceremony by clicking the link below.
Order by 12/29/21 to get your cacao in time!
Enter Code: YEAROFYOU to get 20% off any cacao product
DAY 3: BALANCE
⭐ LIVE CLASSES & WORKSHOPS:
9am PST - FlowLift Fitness Class with Eryn Brady Schnitzler (45 min)
10am PST - Tulsi Bagnoli - Awaken To Your Gifts and Find Balance Through Vedic astrology *2022 astrological forecast*
11:11am PST Kelly Collins - Chakras Awakening & Balancing Master Class (90 min)
*Includes a lesson on how to work with your chakras to find balance + a master yoga class with breathwork, meditation, and dance
⭐ PRE-RECORDED WORKSHOPS AND INTERVIEWS:
Chef Bailey Ruskus - Breaking Up With Dairy
Amelia Vogler - Grounding As A Sacred Practice
Jana Roemer - How To Use Yoga Nidra To Find Healing & Balance In Your Life
Victoria Shumulinski - Energy Protection & Boundary Setting Workshop
Victoria Albina - How To Stop People Pleasing
DAY 4: INSPIRED ACTION
⭐ LIVE CLASSES & WORKSHOPS:
10am PST - Kristi Kuttner - Reiki Healing Meditation To Ground, Clear, and Protect Your Energy (45 min)
11:11am PST- Kelly Collins - Consciously Create Your Year of You 2022 Workshop (75 min)
3pm PST Justice Klein - Opening The Internal Portal with Plant Medicine Cacao
+ Nazli Takesh Inspired Action Yoga Flow, Meditation, and Sound Healing + Dance party with Kelly Collins (90 min)
⭐ PRE-RECORDED WORKSHOPS AND INTERVIEWS:
Me&We Co - Empowered Women Empower Women
Marina Santos - Radiant Me Workout
Nikolina Lauc - Increasing Your Longevity
Antoinette Beauchamp - Using Awareness To Take Inspired Action
**On this day, we will also be offering an In-Person yoga, meditation, sound bath,
mini-cacao ceremony, and dance party + local vendors at 3 pm PST.
Tickets are $15 and all proceeds go to CCSSD.
This class will also be live-streamed for free.
What does “Year of You” mean?
It means becoming deeply connected with your higher self.
It means fully trusting your intuition and allowing it to take you where your soul needs to go to evolve.
It means stepping into authentic empowerment.
It means caring for and finding balance within your mind, body, & spirit.
It mean feeling healthy, vibrant, and energized in your body.
It means sharing your gifts with the world.
It means finding DEEP fulfillment and joy even when the external world is going crazy.
It means fully accepting and allowing yourself to be YOU.
meet your host!
Kelly Collins
Spiritual Coach, Yoga Teacher, Women’s Community Curator, Founder of The Soul Spark Academy & Host of The Soul Spark Podcast
Fueled by my passion for guiding others and my belief that we all have special gifts that we are here to share, over the last 14 years I have developed my Soul Spark methodology where I curate a sisterhood community and deeply personalized programs to help coach my clients to go from uninspired and exhausted to fulfilled and balanced. Over the years, I have served thousands of women and taught over 25,000 hours in workshops, classes, one-on-one, and group coaching, and 10+ international retreats.
Year of You is an event I created 4 years ago in order to help women start each year feeling rejuvenated, confident, and connected to their intuition so that they could release fear and go after what they really wanted in the year to come!
I can’t wait to share all that I have learned with you through this event. Together, let’s step into our authentic power and make 2022 the YEAR OF YOU!
meet this year’s guest speakers!
Candy Washington - Founder + Content Creator
Candy Washington is a diverse female writer, content creator, and Georgetown alumna. Her personal and professional purpose is to add value to the lives of others through storytelling. She creates inspiring content across film, TV, digital, and publishing platforms that are rooted in wellness and self-care. She's published four books, executive produced, starred in, and wrote the film, 'Narcissist,' which is now available on Amazon Prime Video and SofyTV. The wellness entrepreneur also hosts a weekly podcast, 'Sugar Pills Self-Care Podcast,' and she recently launched an interactive self-love course. Candy was also the keynote speaker for WellnessCon and played a lead role in a digital series produced by Kelsey Grammer and Tom Russo.
Nazli Takesh - Meditation, Movement, and Sound Healing Facilitator
Nazli is a lover and teacher of physical and spiritual wellness. She has over 500 hours of Advanced Teacher Training, is a Reiki Practitioner, and Nutrition Consultant. When she is not studying or practicing or teaching yoga and its surrounding practices, you will find her hiking, traveling, surfing, and cooking plant-based foods!
Kristi Kuttner - Yoga Instructor E-RYT 500 + Reiki Master Teacher
Kristi is a southern California based yoga + meditation teacher, Reiki Master healer, spiritual mentor and co-host of the Spirit Made us do it podcast. She’s also an advocate for holistic wellness which includes hormonal health, spiritual health, self-care and energy work. She has helped hundreds of students and clients deepen their connection to Their own healing and watched them transform into the best version of themselves.
Eryn Schnitzler - FlowLift Fitness Instructor
Fitness has always played an imperative part in Eryn’s daily life but when she tried her first FlowLIFT class she was addicted!
Every class you take is different, so it’s never boring, and it kicks her butt EVERY SINGLE TIME. When she saw Buddhi Yoga was doing the teacher training program she thought it was the perfect opportunity to spread her passion for fitness and pursue something that she loved so much! Come sweat with her on Tuesdays at 6:30am and Fridays at 8:45am at the Buddhi Yoga Studio.
Nikolina Lauc - CEO and founder of GlycanAge
Nikolina is the world’s leading glycan researcher, and CEO and founder of GlycanAge, the world’s first direct-to-consumer glycan-based product that tests the age of your immune system. GlycanAge allows you to measure & influence your longevity by looking at an entirely new part of biology. Glycan biomarkers uniquely encapsulate genetic, epigenetic, and environmental factors driving longevity for every human. The test is the result of over 20+ years of scientific research in the field of glycobiology, 100’s of research papers, and over 150k+ analysis samples!
Tyler Rolling - Anti-diet Dietitian, Certified Intuitive Eating Counselor, Spiritual Wellness Coach and founder of FOOD, BODY & SOUL
Tyler Rolling is an Anti-diet dietitian, Certified Intuitive Eating Counselor and Spiritual Wellness Coach. She's the founder of FOOD, BODY & SOUL, where she helps women leaders break free from diet culture and make peace with food, so that they can embody their authentic selves and create the impact they're made for.
Veronica Grant - Love + Life Coach
Veronica is a Love + Life Coach, host of the popular Love Life Connection podcast, and author of the forthcoming book You Are Meant for Love. She helps successful women who feel like they have it all except love, find it. As someone who struggled in love herself and was tired of unsolicited and usually patronizing dating advice (even if well-meaning), she created the resources she wished were available before she met her husband. Through her binge-worthy podcast, free challenges, and coaching, she’s here to shake up how you find love, even in our swipe right, swipe left world.
Bailey Ruskus - Professional Chef & Cookbook Author
Bailey, also known as Chef Bai, is a seasoned chef, holistic nutrition, and health coach. Classically trained at Le Cordon Bleu in San Francisco, she uses her culinary expertise to create rich flavors with clean, nourishing ingredients. She is an advocate for people with chronic health ailments, animal welfare and the environment. Her own plant-based journey started with her desire to heal her chronic pain from endometriosis after exhausting all other options. Bailey now hosts virtual cooking classes in her online membership and hosts corporate wellness programs around the globe.
Tulsi Bagnoli - Vedic Astrologer & Lifestyle Consultant M.A.
Tulsi Bagnoli M.A. is a second-generation Vedic Astrologer and meditation teacher who has been practicing yoga and meditation since the age of four and teaching professionally throughout the US and India for over 15 years. She is passionate about helping people awaken to the untapped energy that flows within us and all unlocking one’s higher purpose through the sister sciences of Jyotiṣa, Āyurveda and yoga.
Divine Grace Buszka - Author, Energy Healer, Seer, Open Channel
With guidance from Spirit, Divine helps individuals on their healing, self-love, and Spiritual journey by walking them through deeper understanding and getting to know themselves and their experiences. As her healing and guidance sessions have evolved and refined throughout the years, she has created a unique way for Spirit to come in and provide channeled messages and guidance that shed light on your path and help you deepen your healing journey, and awaken you to who you truly are through self-mastery. With the help of Spirit, she is able to help individuals deeply understand themselves and their current reality in order to help them heal and create clarity, thus allowing the individuals to finally step into their power and advance on their path of enlightenment and love.
Victoria Shumulinsky - Energy Healer and Intuitive Lifestyle Coach
Victoria is a powerful energy healer, intuitive lifestyle coach, and Founder & CEO of InYours, where she helps women access their inner power through self-care and intuitive development. She holds space for clients virtually and in-person through coaching, group programs, and online group practice. With a successful former career in healthcare strategy, Victoria now focuses her visions and intuitive superpowers to help women breakthrough the mold of our outdated belief systems in order to leave their mark on the world. She is a Level 2 Practitioner of the Usui System of Reiki Healing and has a Masters Degree in Healthcare Administration.
Ava Johanna - International Breathwork & Meditation Coach and Founder of The Academy of Breath
Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Ava’s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents. With hundreds of certified teachers under Ava’s Academy of Breath, her teachings in breathwork and meditation are taking the world by storm, showing us all how conscious breathing can change your mental, emotional, physical, and spiritual health.
Hana Pepin - Enchantress For Enchanted Strands
Birthed from eternal love, Enchanted Strands is created to inspire self-empowerment, self-love, authentic relations and to spark a flame for people to follow their heart’s messages and dreams. Hana creates each piece placing prayers and affirmations in the stones to help the wearer connect to their divine truth, higher power, and conscious living. Starting in 2014 the pieces have become a sacred symbol for people to connect with their true self, to support healing, and to aid in the evolution of one’s spiritual journey and practices through meditation and mantra (Japa) practice.
Antoinette Beauchamp - Energy Leadership Coach, Meditation Teacher, & CEO
Antoinette Beauchamp is the go-to guide for women on the rise. As an energy leadership coach, CEO, speaker, and meditation teacher, Antoinette supports female entrepreneurs and executives in upgrading every area of their lives. Whether it's speaking at major stages like SXSW, hosting workshops at Fortune 500 companies, or working privately with her 7-figure clients, her signature methods have helped 1000s rise above their limitations. In 2020, she channeled her decade of experience into launching her premium coaching company, AB Coached, to help even more women level up and find fulfillment.
Michele Celeste - Functional Medicine Nurse Practitioner + Health Coach
Michele Celeste is a Functional Medicine Nurse Practitioner and Holistic Health Coach. She has been working in medicine for over 10 years and has seen the true transformation that occurs when health is addressed comprehensively and at the root cause level. Her signature program, the BALANCE method, integrates her passion and training in subconscious + mindset work, nervous system regulation, functional medicine, gut health, nutrition and hormone balancing. She works with high achieving women and entrepreneurs to boost energy, ditch anxiety, and fix their periods so they can be more successful in life and business.
Leya Van Doren - Podcast Host & Creativity Coach
Leya is a creativity coach and community builder who hosts creativity workshops to nurture your connection to yourself, your community, and the universe. She combines creativity and mindfulness to awaken your innate creative soul. This workshop will give you practical tools for your own creative practice.
Kali Aevermann - Sustainability Coach
Kali is a California-based yoga enthusiast, environmental activist, dog mom, mountain lover, plant-based cook, and self-care queen. She loves nothing more than a slow morning practicing rituals, taking walks in the woods with her pup Gerty, & cooking up nourishing meals.
Amy White - Intuitive Medium, Channel & Truthbomb Dropper
Amy White is an International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive. Amy's one-on-one coaching, digital courses, and public talks allow audiences to gain a deeper understanding of the beliefs that are blocking their most authentic lives. Her insights and techniques help usher in big, bold changes and more subtle "ah-ha" moments that lead us closer towards our dreams.
Sydney Weiss - Founder of Seek The Joy Podcast
Sydney Weiss is a lawyer and the founder of Seek The Joy Podcast, your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, wellness and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. Through Seek The Joy, she’s been able to do just that. Inspired by our ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha!” moments, laughs, and stories and wisdom that will stick with you throughout the week.
Margot Suarez and Elizabeth Porreca - Co-Founders of Me&We Co
On a much needed, girls-weekend in Fallbrook, Margot and Elizabeth were inspired to start a company that would bring women together - to find friends, support our circle of sisters in being themselves, and give a platform to all the female entrepreneurs who were struggling because of the pandemic. A year later and we are still creating unique opportunities that have brought over 200 women together for well-deserved ME time and WE time with other women. Friendships have been made, excitement has been sparked, and with every event, we are filling our cups with joy!
Justice L. Klein - Professional Space Holder
Justice shares sacred ritual, through cacao & other modalities. Most of all sharing the message of mama cacao, pure chocolate & her vast benefits. She does this by holding community space all over the world. Sharing with women a sacred space to feel safe in their authentic power. In her workshop she will share all about cacao and the ritual behind the many cultures that have brought this medicine to us. Also, how to work with this plant medicine to assist women through trauma and how cacao gives us the chance to really embody the whole self.
Lexi Rodriguez - Fitness & Spirituality Coach
Lexi is a Spiritual coach, fitness professional & breathwork & meditation facilitator in San Diego CA. Her purpose is to guide Women towards deeper connection with their intuition by committing to showing up for themselves & their spiritual practices. She believes introspection is the key to creating the life of your dreams & is so grateful to be able to watch Women step into their power through this work.
Erin Claire Jones - Human Design Guide
Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 150,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
Victoria Albina - Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide
Victoria Albina (she/her) is a Certified Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism, and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, holds a Master’s degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York’s Hudson Valley.
Jana Roemer - Founder of Attune to the Moon, Yoga Nidra Guide Trainer + Creatrix of the Astro Nidras
Jana has come to devote her life to the practice of yoga, meditation, yoga nidra, and astrology because these were the exact medicines she needed. An overly critical, busy mind paralyzed her abilities at different times in her life, but through study and practice, she has experienced a complete rebirth of her mind space. After a decade of training yoga teachers through 200 & 300 hour trainings, Jana has devoted her service to training guides of the ancient practice of yoga nidra, as well as her own signature blend of astrology and yoga nidra, Astro Nidra.
Amelia Vogler - Grounding and Energy Medicine Specialist
Amelia is a Grounding and Energy Medicine Specialist, internationally respected teacher of energy medicine, life coach and meditation guide. She embeds essential energetic practices in her meditations and teachings to support the betterment of humanity. Her goal is to help individuals who don't feel whole, reclaim the parts of themselves that have felt lost. In addition to her teaching and meditation work, she has an international private practice. In her 15-year career, she has helped over 7,000 individuals re-pattern or transform self-limiting negative beliefs through grounding practices, intuitive insight, and advanced energy medicine. Her practice expands around the globe, serving clients in Asia, Europe, Australia, New Zealand, South America, Canada, and the United States.
