I am so grateful for you 💚 November newsletter

HAPPY NOVEMBER my loves!

Like nature, our lives cycle in seasons and personally, this year has been filled with some high seasons and some low seasons. But, you know what? I am grateful for both of them. 

While it can be hard to find gratitude during the low times, it is essential. When we are going through something tough, it is important to dig deep and discover that lessons that it was brought here to teach us. These are the times that can define us, and we choose whether it defines us positively or negatively. These are our opportunities to find true GROWTH, to become a stronger, wiser, more resilient person.

I hope that you find these wellness tips helpful for your holiday season and that the end of 2018 it is filled with lots of gratitude, love, and time for self-reflection. 

Read the rest of my November newsletter HERE, & if you like what you read, make sure to click SUBSCRIBE!