Mindful Eating Program & Plant-Based Meal Plan
Mindful Eating Program & Plant-Based Meal Plan
Sale Price:$29.00 Original Price:$44.00
This is a 4-week mindful eating program & plant-based meal plan designed to teach you how to honor your body + foster self-love and self-connection through food!
This program will help you to enhance your physical wellness + nurture your relationship with your body & intuition through intuitive eating principles & delicious, whole foods.
What's Included:
✔️Intuitive Eating Guidelines and Meal Plan
✔️Printable Food Journal
✔️Mindful Eating Practices
✔️18 Plant-Based Recipes
✔️10 Plant-Based Snack Ideas
✔️Macronutrient Guide
✔️Printable Grocery List Template
✔️Intuitive Eating Guidelines
✔️Reflection Prompts
✔️Daily Journaling Prompts
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