Year of You Host + Women’s Transformational Coach + Yoga Teacher

LIVE class: Release and Rebirth Yoga Class & Dance Party

This class will utilize energy-clearing practices, breathwork, yoga, and a short dance party to release what’s no longer serving you and clear energy. Join Kelly to prepare your mind, body, and soul to step into your Year of You!

What you’ll need: yoga mat or rug and an optional stick of sage, palo santo, or a crystal

About: Kelly Collins is a Yoga Teacher and Transformational Coach to women who are burnt out, uninspired in their careers or relationships, and feel disconnected from their true selves. With over 15 years of experience in the wellness industry, Kelly is passionate about helping women to integrate tools that will help them to better navigate the stresses of the modern world and stay deeply connected to themselves so that they can live with purpose, feel fulfilled, and share their gifts. Kelly's signature coaching and teaching style have captured the attention of 3.5 million readers on her blog, Paleohacks.com, and her podcast: Soul Spark with Kelly Collins.

Freebie: 30-min Soul Spark Coaching Call & 2023 Intention Setting Guide

Links:

Website: www.kellycollinswellness.com

Soul Spark Coaching Program: https://www.kellycollinswellness.com/soulsparkcoaching

Youtube: https://www.youtube.com/channel/UCoT-J_ek4PpnMU1Pyc-fO3g

Instagram: https://www.instagram.com/kellycollinswellness/

Podcast: Soul Spark with Kelly Collins

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Weaver of alchemical enchantments and sacred songstress, Yogi & Mindfulness Teacher, Shamanic Holistic Herbalism and Astrology Educator

Pre-Recorded: The Power of Mantra

Hana shares the wisdom of mantra, meditation, and yantra (visualizations) to connect with your unique energy for healing, balance, and mindful living.

About: Birthed from eternal love, Enchanted Strands is created to inspire self-empowerment, self-love, authentic relations and to spark a flame for people to follow their heart’s messages and dreams. Hana creates each piece placing prayers and affirmations in the stones to help the wearer connect to their divine truth, higher power, and conscious living. Starting in 2014 the pieces have become a sacred symbol for people to connect with their true selves, to support healing, and to aid in the evolution of one’s spiritual journey and practices through meditation and mantra (Japa) practice.

Freebie: Custom Mala w/ FREE birth chart Reading

Links:

https://www.instagram.com/enchanted_strands/

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Founder of Brave Spaces

Pre-Recorded Workshop: Embodied Eating: Learn the language of your body, heal your relationship with food & embody your fullest expression

Learn how to practice embodied eating to feel fully engaged with your eating experience, while having respect for your body. Learn how to trust the language of your body by increasing your interoceptive awareness, utilizing the hunger/fullness scale, and coping with emotions with kindness. You’ll also learn about Tyler’s journey with disordered eating, body image, and sobriety. 

About: Tyler Rolling is the founder of Brave Spaces, where she empowers visionaries to alchemize shame and embody their authentic self-expression.

In 2020, she started Food, Body & Soul, where she guided hundreds of women on how to overcome disordered eating and negative body image.

She went on to create Brave Spaces as an expansion of her own growth and evolution when she decided to become alcohol-free in 2021. 

In line with her mission to liberate fear + choose bravery over perfection, Tyler speaks openly about disordered eating recovery, substance misuse, and body image resiliency.

Freebie: Free 30-minute Brave Spaces breakthrough session. Learn how to alchemize shame and reclaim your personal power through embodied eating, body image resilience, and heart-centered connection. 

Links:

tylerrollingrd.com

www.instagram.com/tyler.rolling.rd/

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Human Design Guide

LIVE DISCUSSION: Using Human Design To Live Your Authentic Expression

Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible and highlights the significance of understanding and living as the fullest expression of themselves.

About: Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 150,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.

Freebie:

Get 10% off your Blueprint, a personalized guide to their unique design: https://humandesignblueprint.com/buy-a-blueprint-book/. Use code yearofyou to get 10% off of your Blueprint book

Look up your human design for free: https://humandesignblueprint.com/

Links:

instagram.com/erinclairejones

instagram.com/humandesignblueprint

Link to join Erin’s course: https://humandesignblueprint.com/blueprint-pro/

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Registered Dietician

Pre-Recorded Workshop: Improving Your Gut Health

Amanda discusses how you can use mindfulness to improve your gut health and build gut health habits using The Mindful Gut™ approach. She takes us through the 5 principles so you will have a better understanding of what good gut health looks like for and ends by taking us through a build-your-own gut health game plan.

What you’ll need: pen and paper

About: Amanda Sauceda is a Registered Dietitian Nutritionist who specializes in mindfulness and gut health. Amanda quickly realized that gut health is more than digestion or the food we eat; it is also about honoring our gut feelings. This is why she created her signature Mindful Gut Method, it is a holistic way of helping people to find their gut-friendly foods and lifestyle. Amanda offers group programs where she serves as your gut guide.

Freebie: Gut Health Game Plan PDF

Links:

amandasauceda.com

https://www.instagram.com/guthealth.nutritionist/

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Writer and Podcast Host

LIVE: Creativity For Healing: A Writing Workshop

In this gentle workshop, we will be guided through meditation and journaling prompts to open up our hearts, listen to our creative souls, and use writing and creativity as a tool for healing. You'll learn tangible tools to use in writing to support your healing journey. Guided by Leya who has been leading creativity workshops since 2019 after completing a 200 hr yoga Teacher Training in India. She hosts @thecreativesoulpodcast.

What you’ll need: pen and paper

About: Leya Van Doren is a creativity coach, podcast host, seeker, and collector of stories and seashells. She hosts creativity workshops to help creatives nurture their inner artist, break free of their creative blocks, and be in community and connection. To learn more, sign up for her weekly newsletter where she shares insights from the creative process & creative resources or find her on the podcast @thecreativesoulpodcast.

Freebie: Check out the podcast

Links:

IG: https://www.instagram.com/leyavandoren/

Podcast: https://podcasts.apple.com/us/podcast/the-creative-soul-podcast/id1530398705

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Akashic Records Specialist & Magic Conduit

Pre-Recorded Discussion: Using Plant Medicine To Tap Into The Akashic Records

Rohini discusses her work as an Akashic Records teacher, specializing in helping individuals tap into the wisdom and knowledge stored in the Akashic Records, a universal library of information that holds the soul's journey through time and space. She guides us through a short meditation to come into the present moment.

About: Rohini Moradi was born into a spiritually-driven life in Tehran, Iran where her father ran the only Hindu temple in the city during the Muslim revolution. During her childhood, her family traveled throughout India, devoted to a colorful yogic life. As she traveled throughout India, staying in different temples and volunteering at community events, Rohini got to see and experience the most sacred places in India where most people were not allowed. Today, Rohini is internationally recognized as a teacher of the Akasha and a spiritual explorer. Through her revolutionary approach to empowering spiritually curious individuals, Rohini guides her community through a wondrous journey inward so they can experience the awe of a limitless reality.

Freebies:

Akashic Records e-book

Chakra Bath & Plant Frequency Meditation - a guided Akashic meditation using plant frequency to help participants connect with the Records and gain insights into their life purpose and soul journey. This unique meditation experience will be a powerful tool for personal growth and transformation.

Click here to get on the waitlist for the Plant App!

Links:

www.magicinclined.com

Instagram.com/magicinclined

TikTok.com/magicinclined

Magic Inclined Podcast

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Energy Healer, Intuitive, Channel, and Certified Silva Method Instructor

LIVE WORKSHOP: How To Tap Into Your Intuition

In this short workshop, you'll be able to experience connecting with your intuition in a way you've never been able to before. We will do psychometry work and practice a simple technique that allows us to undoubtedly tune in to our intuition. You will experience direct immediate results!

About: Hello there! My name is Divine Grace and I'm an energy healer, intuitive, spiritual channel, and certified Silva Method instructor. In my work, I channel Spirit in all my sessions whether it be a healing, reading, or guidance session. I also channel Spirit during my talks and events. When working with individuals in session, I see them as they truly are and identify where their wounds manifested throughout their stories and experiences. With the help of Spirit, I am able to help individuals deeply understand themselves and their current reality in order to help them heal and create clarity, thus allowing the individuals to finally step into their power and advance on their path of enlightenment and love. In my work especially as a Silva Method instructor, I help people connect with their intuition and guides. I believe that these tools are important in deepening and advancing our healing, spiritual and human journey.

Freebie: Free Silva Method Mini Relax Meditation and $144 off the 4-day Live In Person Immersion Seminar for the Silva Method here in San Diego happening throughout the year

Links:

www.divinegracetoday.com

www.silvamethodsandiego.com

IG: @divinegracebuszka

Podcast: Divine Talks: The Human Experience https://open.spotify.com/show/6zkrBlNeh4srxnG7DHgSLR

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Certified Holistic Health Coach + Pilates Instructor

LIVE: Pilates Class

This class will be a full-body Pilates and yoga flow using your own body weight. Come prepared to connect more deeply to yourself through breath and movement and to build the long lean muscle definition with a workout designed to benefit hormonal balance.

What you’ll need: All you’ll need is yourself and your mat!

About: Kelley's mission is to help women know they are not alone and that they can feel better in their bodies and mind. Kelley is a certified health coach and founder of Wellness by Kelley. Knowing how daunting it is to take your health into your own hands, Kelley provides help to her community in an affordable and sustainable way to set women up for success in their personal health journey! She finds her purpose and fulfillment in helping women find a sense of balance in their life and feel better than they ever have.

Freebie: 10% off memberships with code: year of you

Links:

https://www.instagram.com/wellnessbykelley/?hl=en

https://www.wellnessbykelley.com/

https://podcasts.apple.com/us/podcast/balancing-chaos-podcast/id1553117385

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