Year of You Host + Women’s Transformational Coach + Yoga Teacher

LIVE Class: Breathwork For New Beginnings

Breathwork for new beginnings is a 20-minute class utilizing meditation and Cosmic Breath to prepare your mind-body-soul to step into this new chapter!

What you’ll need: optional pillow for under the knees, blanket, eye-pillow

LIVE Workshop: Conscious Creator Manifestation & Vision Board Workshop

This manifestation workshop will teach you Kelly’s manifestation protocol and help you to create a clear vision of the life that you want to consciously create for yourself in the year to come! At the end of the workshop, Kelly will show you how to start a feng shui-style vision board.

What you’ll need: Journal & pen + optional vision board supplies (posterboard, glue, scissors, magazines/photos)

About: Kelly Collins is a Yoga Teacher and Transformational Coach to women who are burnt out, uninspired in their careers or relationships, and feel disconnected from their true selves. With over 15 years of experience in the wellness industry, Kelly is passionate about helping women to integrate tools that will help them to better navigate the stresses of the modern world and stay deeply connected to themselves so that they can live with purpose, feel fulfilled, and share their gifts. Kelly's signature coaching and teaching style have captured the attention of 3.5 million readers on her blog, Paleohacks.com, and her podcast: Soul Spark with Kelly Collins.

Freebie: 20-min Soul Spark Coaching Call & 2023 Intention Setting Guide

Links:

Website: www.kellycollinswellness.com

Soul Spark Coaching Program: https://www.kellycollinswellness.com/soulsparkcoaching

Youtube: https://www.youtube.com/channel/UCoT-J_ek4PpnMU1Pyc-fO3g

Instagram: https://www.instagram.com/kellycollinswellness/

Podcast: Soul Spark with Kelly Collins

Read More

Professional Space Holder & Founder of Cacao and I

Pre-Recorded Workshop: How To Create An At-Home Cacao Ritual

About: Justice shares sacred rituals, through cacao & other modalities. Most of all sharing the message of mama cacao, pure chocolate & her vast benefits. She does this by holding community spaces all over the world. Sharing with women a sacred space to feel safe in their authentic power. In her workshop, she will share all about cacao and the ritual behind the many cultures that have brought this medicine to us. Also, how to work with this plant medicine to assist women through trauma and how cacao gives us the chance to really embody the whole self.

Read More

CEO/Founder of The Beverage Botanist + The Meridian Collective

Pre-Recorded Workshop: Mocktail Workshop

A mixology workshop that covers conscious cocktails and tidbits about all the ingredients and sourcing. 

What you’ll need:

- Non-alcoholic Spirit of choice (my recommendations are - Monday Gin, Ritual Gin or Tequila, Lyre's)

-Strawberries

-Chamomile, Rose + Lavender tea bags or dried herbs (any or all of these)

-Lemon Juice

-Kombucha, Ginger Beer or Sparkling Water 

-Cocktail Shaker

-Jigger of Measuring cup

-Cocktail Strainer

-Collins or Old Fashioned Glass

-Ice

Brianna aims to create pathways to help you develop an improved and balanced relationship with alcohol and drinking. To reinvigorate a sense of community and gathering for the pure enjoyment of interaction and connection. To enable you to infuse more mindfulness, sustainability, and awareness into your drinking choices. She shares specifically how to apply mindful drinking to your own life and make your own mocktail.

About: Connecting you to the source of what you sip with garden-to-glass mixology, Brianna Wilkerson of The Beverage Botanist and The Meridian Collective blends her roots in environmental science, ecology, and herbalism with numerous years in the bar, hospitality, and events management and expertise. She and her team create botanically inspired, wellness-focused, consciously crafted cocktails and mindful drinking experiences to help you develop an improved relationship with alcohol and drink better - for your mind, body, and the planet!

Freebie: Seasonal Spring Cocktail Recipe w/ alcohol + Discount Code to any of Bri’s 2023 public experiences (limit one use per person) - YEAROFYOU

Recipe for the Spring Fling Sling taught in today’s workshop

Links:

https://www.thebeveragebotanistsd.com/

https://explorethemeridian.com/

https://www.facebook.com/thebeveragebotanistsd

https://www.instagram.com/thebeveragebotanist/

https://www.instagram.com/the_meridian_collective/

Read More

Transformational Yoga Teacher, Life Coach, & Community Builder

LIVE & In-Person Class: Yoga For New Beginnings, Cacao Ceremony, Dance Party & Sound Bath

Join Dominick and Kelly Collins for a cacao ceremony, meditation, yoga flow, and dance party that will help you to celebrate yourself as you step into new beginnings!

About: Dominick is a transformational yoga teacher, life coach, and community builder. His passion for self-study has led him to develop a yoga teaching style that speaks to the soul. As a protector of inner vision, Dom creates a powerful experience for others to embrace their own visions and dreams. He believes self-empowerment is rooted in presence and invites those around him to follow him on a path of awareness and transformation.

Links: https://www.instagram.com/domdoesyoga/

Read More

Wellbeing Coach

Pre-Recorded Workshop: Power Up Your Goals

"Power Up Your Goals" is an empowering workshop that will guide participants on a journey of self-discovery to gain clarity on what they truly want to achieve in their lives. Through thoughtful reflection, you will learn how to set meaningful goals that align with your values, passions, and priorities.

In this workshop, we will explore the importance of clarity and goal setting, as well as the ways in which our goals can be shaped by our innermost desires and motivations. We will discuss the key components of effective goal setting, such as creating specific, measurable, aspiring, relevant, time-based, engaging, and rewarded (SMARTER) goals.

You will also learn how to align your goals with your values and ensure that your aspirations are truly reflective of what you want for your life. By the end of the workshop, you will have a clear and actionable plan to achieve your goals, along with the motivation and support you need to stay on track.

What you’ll need: A pen & paper

About: Wendy spent 30 years in the IT industry’s burnout culture before saying “that’s enough” and pivoting to make her dreams a reality. She is now a Certified Professional Coach (CPC) specializing in well-being and performance. Fueled by her values of harmony and making a difference and by her desire to stop the burnout culture in corporate America, she founded her Power Up methodology where she coaches IT leaders to break the cycle of burnout and exhaustion so they can find the energy and balance to focus on what really matters.

Freebie: 2-hour Coaching Session

Links:

https://wendycary.com

Linktree: https://linktr.ee/wendycary

Linktree QR Code Image: http://wendycary.com/wp-content/uploads/2023/02/wendycary.png

Read More