Posts tagged home page

“I cannot express fully what a difference Kelly has made in my life. I could tell you about the changes we made to my diet, exercise, and spiritual practices like drinking lemon water, adding protein to my breakfasts, cutting cords after work, and stream of consciousness journaling. Or I could tell you about results like the fact that my sleep quality has improved by 100%, I have lost 18% of my weight, I am able to take 67% more steps each day, and I have a lot more energy throughout the day. But the real difference is how much I look forward to each day because I know my purpose. I’m making my dreams come true. I’m more proud of myself than I have been in a long time. I’m able to look myself in the mirror and say “I love you!” Thank you, Kelly, from the bottom of my heart.” - Wendy C.

Read More

“The greatest value I received from Soul Spark is connecting with other like-minded women. These connections have added insight to my life purpose. The best part is all the practical tools that I get to take with me and keep practicing. I am now able to receive and give more to others. I’m also proud of the dancing parties we had during our calls! Believe it or not, as simple as it sounds it gave me the space to be seen and not feel ashamed about dancing in front of people.” - Melissa Fonseca

Read More

“When I started Soul Spark, I was feeling burnt out in my career and in my life in general. I wasn’t excited about how I was spending my time and felt confused about what to pursue next in my career and how to move forward. Kelly’s program has helped me get back in touch with my inner self and re-learn how to care for my whole self. I can now say that I have the confidence to trust my inner wisdom as my compass, instead of looking for external cues to tell me I’m doing the “right” things for me. Now I understand how to get clear about my desires and feel I have the spiritual tools to manifest them into reality. I would definitely recommend Soul Spark Academy to others - especially anyone who is feeling stuck, confused, burnt out in their lives and wants to get (back) in touch with what lights them up from the inside out.” - Mary

Read More

“The Soul Spark Academy has offered me valuable personal tools to manage my inner and outer self through consistent breath work, meditations, journaling, and movement. Kelly is very warm, mindful, and insightful with seeing through the weeds of my personal mental blocks and she really helped me dig deeper to question, work on and overcome the blocks that had been holding me back. Throughout the program, I learned to become calmer, how to breathe, think about how and why I may be feeling a certain way, and I became extremely motivated with myself and getting my business off the ground!” - Mona Cantrell

Read More

“Before working with Kelly, I was working on internal struggles about my boundaries and I have clarity and strength within myself to communicate them. Soul Spark created a structure for me to stand in my worth, create boundaries, and encouraged me to delve deep into myself to find my divine path. The meditations centered my mind on positive self-reflection and deep awareness. I would absolutely recommend and have recommended Kelly to my friends and family. I looked forward to our Tuesday sessions during the quarantine. It brought me a structure and a purpose to stay inspired.” - Amanda N

Read More

“The variety of different exercises and practices that Kelly takes you through is profound. I’ve seen myself grow more in these past few months than I ever have in my life. I can truly say that without Kelly’s help, my business would be non-existent. She helped me not only launch my own business but grow it and I’m more creative than ever, thanks to her guidance in helping me develop self-care morning and evening routines. In March 2020, I felt like my life could have easily spiraled out of control - as it sort of had started to - but as I sit here writing this, I’ve never been so clear on the direction I want to take and see my future goes. When I close my eyes, I can literally picture what I want it to look like - my business goals, family life, everything. I feel less up in the air and completely more grounded. I am calmer, more thoughtful, and live with intention.” - Malorie J


Read More