5 easy yoga poses that will erase back pain caused by living a sedentary lifestyle.
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Light your favorite candle, burn your sage, and pull out your journal to use these journaling prompts to release what’s no longer serving you and manifest your dreams during the next full moon.
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Light your favorite candle, burn your sage, and pull out your journal to use these journaling prompts to begin to manifest your dreams during the next new moon.
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5 yoga poses and stretches that will help to prevent and reverse the damage from slouching over to look at your screen.
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6 yoga poses that will help to balance the root chakra and decrease fear and anxiety.
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