5 easy yoga poses that will erase back pain caused by living a sedentary lifestyle.

Lifestyle, Yoga, HealingKelly CollinsAugust 26, 2021yoga exercises, yoga for beginners, yoga for back pain, lower back pain stretches, back pain relief, lower back painComment

Forest Goddess Idyllwild Retreat Recap

Retreats, Yoga, LifestyleKelly CollinsFebruary 19, 2021yoga retreat, retreats for women, idyllwild, idyllwild retreat, chakras, energy healing, goddess, goddess retreatComment

Desert Goddess Joshua Tree Retreat Recap

How To Create Your Own At-Home Retreat

wellness, Yoga, Rituals, HealingKelly CollinsMarch 17, 2020retreat, home retreat, mind-body wellness, mindfulness, kelly collins wellness, kellycollins, retreat yourself, sage, energy healing, yoga for energy, yoga, meditation, journal prompts Comment

5 Yoga Poses To Fight Tech Neck

5 yoga poses and stretches that will help to prevent and reverse the damage from slouching over to look at your screen.

Lifestyle, Yoga, HealingKelly CollinsJuly 8, 2019tech neck, tech neck stretches, neck pain stretches, neck pain exercises, yoga for beginners, kelly collins yoga, kelly collins wellness, pain relief exercises, neck pain reliefComment

6 Yoga Poses To Balance Your Root Chakra + Decrease Fear & Anxiety

6 yoga poses that will help to balance the root chakra and decrease fear and anxiety.

Lifestyle, Yoga, Healing, Soul SparkKelly CollinsJuly 2, 2019root chakra, chakra balancing exercises, chakra balancing, releasing fear, anxiety exercises, yoga exercises, yoga for beginners, kelly collins yogaComment

How To Do Kapalabhati | Skull Shining Breath | Breath of Fire

A quick tutorial on how to properly practice Kapalabhati pranayama a.k.a. skull shining breath or breath of fire.

Lifestyle, Yoga, Healing, Soul SparkKelly CollinsJune 10, 2019kapalabhati, kapalabhati pranayama, pranayama exercises, yoga for energy, breath work, yoga for beginners, yoga, kelly collins wellness, kelly collins yoga, breath of fire, skull shining breath, pranayama tutorialComment

A Restorative Yoga Practice For Stress and Anxiety

A restorative yoga practice that will calm your nervous system and ease stress and anxiety.

Lifestyle, Yoga, Soul Spark, HealingKelly CollinsJune 3, 2019restorative yoga practice, restorative yoga, yoga for stress relief, yoga for anxiety, anxiety relief, stress relief, kelly collins yoga, kelly collins wellness, yoga for beginners, yoga exercisesComment

How Attachment Causes Pain & Suffering

How to practice non-attachment, Aparigraha, to enjoy the journey and eliminate pain and suffering in your life.

Lifestyle, Yoga, Healing, Soul SparkKelly CollinsMay 27, 2019aparigraha, non-attachment, yoga information, yoga philosophy, yamas, kelly collins yoga, kellycollins, yoga for beginners, yoga and wellness retreats, retreats for womenComment

How To Begin A Yoga Practice

Tips for beginning a yoga practice and finding the right style of yoga for you at any age or fitness level.

Yoga, Soul SparkKelly CollinsApril 24, 2019yoga for beginners, yoga, starting yoga, vinyasa yoga, yoga exercises, yoga informationComment

Falling In Love With Life's Polarities

How to appreciate and find joy in the good and the hard times of life.

Lifestyle, Yoga, Soul Spark, EmpowermentKelly CollinsApril 15, 2019wellness, self-discovery, self-love, mind-body wellness, yoga, yoga retreat, kelly collins wellness, kelly collins yoga, successful women entrepreneurs Comment

7 Mantras To Heal Your Chakras Freebie

Bring balance back to your mind, body, and spirit with these healing mantras.

Yoga, Lifestyle, HealingKelly CollinsApril 2, 2019mantra meditation, chakra balancing, healing, mind-body wellness, chakrabalancing, chakra balancing exercises, chakras, energy healing, yoga informationComment

2019 Bali Yoga Retreat

A week of magic at my 2019 Bali Magic Yoga Retreat - recap and sneak peek of future events and retreats.

Yoga, Travel, wellness, RetreatsKelly CollinsMarch 25, 2019bali retreat, chakra balancing, yoga retreat, ubud, yoga and wellness retreat, bali retreat 2019, retreats for women, travel blogger, yoga and wellness retreats 2019Comment

10 Things You Need To Bring On A Yoga Retreat

Yoga, Travel, LifestyleKelly CollinsFebruary 18, 2019yoga retreat, packing list, athletix cbd, cbd oil, travel blog Comment

Living with trust and surrender + 9 Tips For Balancing Your Crown Chakra

Lifestyle, Yoga, Healing, EmpowermentKelly CollinsJanuary 21, 2019chakra balancing, crown chakra, divine connection, mind-body wellnessComment

Connecting With Your Intuition & Manifesting Your Highest Self + 9 Tips For Balancing Your Third Eye Chakra

Learn how to use your third eye chakra to manifest the life of your dreams. Plus, 9 tips for opening and balancing your third eye!

Yoga, Lifestyle, Healing, EmpowermentKelly CollinsJanuary 9, 2019chakra balancing, chakras, third eye chakra, third eye chakra balancing, anja, third eye meditation, intuition, manifestation Comment

Here's Why You Should Go Plant-Based

Part 1 of Why Go Plant-Based by Kelly Collins.

Lifestyle, Yoga, Rituals, EmpowermentKelly CollinsSeptember 24, 2018plant-based, vegan, wellness, nutrition, health, yogaComment

Finding your Authentic Purpose + 9 Tips To Balance Your Sacral Chakra

Yoga, Lifestyle, Healing, EmpowermentKelly CollinsSeptember 2, 2018chakra balancing, chakras, sacral chakra, svadisthana, authentic purpose, purpose

Living a Grounded Life and 10 Ways To Balance Your Root Chakra

Yoga, Lifestyle, Healing, EmpowermentKelly CollinsSeptember 2, 2018chakra balancing, chakras, root chakra, muladhara, grounding, grounded