yoga — Blog — Kelly Collins

Posts tagged yoga

How To Create Your Own At-Home Retreat

How To Create Your Own At-Home Retreat

wellness, Yoga, Rituals, HealingKelly CollinsMarch 17, 2020retreat, home retreat, mind-body wellness, mindfulness, kelly collins wellness, kellycollins, retreat yourself, sage, energy healing, yoga for energy, yoga, meditation, journal prompts Comment

How To Do Kapalabhati | Skull Shining Breath | Breath of Fire

How To Do Kapalabhati | Skull Shining Breath | Breath of Fire

A quick tutorial on how to properly practice Kapalabhati pranayama a.k.a. skull shining breath or breath of fire.

Lifestyle, Yoga, Healing, Soul SparkKelly CollinsJune 10, 2019kapalabhati, kapalabhati pranayama, pranayama exercises, yoga for energy, breath work, yoga for beginners, yoga, kelly collins wellness, kelly collins yoga, breath of fire, skull shining breath, pranayama tutorialComment

How To Begin A Yoga Practice

How To Begin A Yoga Practice

Tips for beginning a yoga practice and finding the right style of yoga for you at any age or fitness level.

Yoga, Soul SparkKelly CollinsApril 24, 2019yoga for beginners, yoga, starting yoga, vinyasa yoga, yoga exercises, yoga informationComment

Falling In Love With Life's Polarities

Falling In Love With Life's Polarities

How to appreciate and find joy in the good and the hard times of life.

Lifestyle, Yoga, Soul Spark, EmpowermentKelly CollinsApril 15, 2019wellness, self-discovery, self-love, mind-body wellness, yoga, yoga retreat, kelly collins wellness, kelly collins yoga, successful women entrepreneurs Comment

Living With An Open Heart + 9 Tips For Balancing Your Heart Chakra

Living With An Open Heart + 9 Tips For Balancing Your Heart Chakra

The effects of living with an open heart, and how to balance your heart chakra!

Lifestyle, Healing, EmpowermentKelly CollinsDecember 10, 2018yoga, chakra balancing, chakras, anahata, heart chakra Comment

Wellness & Adventure Guide To Zion National Park

Wellness & Adventure Guide To Zion National Park

Your guide to adventure & wellness in Zion National Park in Utah.

Travel, Lifestyle, EmpowermentKelly CollinsOctober 1, 2018travel, wellness, zion national park, under canvas zion, hiking, vegan, yogaComment

Here's Why You Should Go Plant-Based

Here's Why You Should Go Plant-Based

Part 1 of Why Go Plant-Based by Kelly Collins.

Lifestyle, Yoga, Rituals, EmpowermentKelly CollinsSeptember 24, 2018plant-based, vegan, wellness, nutrition, health, yogaComment